Down But Not Out

It was inevitable.  I have been sidelined. 

Last week I was so excited to start training in my fancy new running shoes, with my fancy new ID bracelet, that I hit one too many steep hills with just a tad too much enthusiasm. Needless to say, my poor knees couldn't handle it and now I'm down (but not out) with "runner's knee".  Luckily from what I have read, the best thing to do is rest until I don't have any more pain, then get back to my training with added strength training to make sure this does NOT happen AGAIN. 

I am notorious for skipping my cross training.  I have all kinds of excuses why I cannot do it.  Really, the only reason I don't do it is because I don't feel like it.  I enjoy running.  I do not enjoy squats, lunges, pushups, core work, etc, etc, etc. I will be learning to love it from now on.

I have to admit it, I'm not only bummed, but a little nervous.  I have not taken a break from running since I signed up for Broad Street - not recommended.  I have had this little nagging fear that if I took a break, or didn't follow my schedule EXACTLY that I would fall off and never toe up to the Start Line.  This is a perfect example of my insecurities.  On one hand I KNOW with all certainty that I can get there-not just get there-but finish the marathon; then there is that OTHER hand.  The one that tells me I can't do it, I'm not good enough, and that I should just quit now.  Thank God I have support to tell that wicked side to SHUT UP and remind me that I am right on track.

I am hoping to get out there for my Friday morning run, but I have learned my lesson.  I need to listen to my body.  Even after knowing something was wrong, I went out for my Tuesday run. My Angels were definitely looking out for my legs, because the run was cut short by a tornado watch.  That was the sign I needed to take this break.  I am grateful that I was able to see it, accept it, and follow it. 

 

Hopefully I will be back at it sooner rather than later - I was looking forward to my FIFTEEN mile run on Sunday.

On a happier note, I am rolling along with fundraising for Team Lung Love - Lung Cancer Alliance.  I have some fabulous cheerleaders on my side who are vigilant in helping me and LCA raise awareness and funds for lung cancer treatment.  I am so grateful to those who have already donated.  Thanks to all of you! 

 

If you haven't yet, click here to submit your donation, and remember, some companies will match your contribution! 

If you are still wondering what the heck would motivate me to run TWENTY-SIX.2 miles (in a row), read up on what the Lung Cancer Alliance does by clicking here.  We all know someone who has been affected by this disease, it is our time to fight back and do something about it!





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